Intense feelings of hunger,
Blood sugar drops,
Glycogen stores in your liver & muscles are depleted,
Headaches, dizziness.
Fats start to break down,
Release of endorphins,
Digestive system is rested,
immune system is boosted,
Protein breakdown is locked.
More release of endorphins,
Clear mind and feel better,
Body is in optimum healing,
Enhancement of vitality and energy.
Adaptaion to fasting,
Improved gut health,
Sharper memory,
Continous mind, energy and clarity improvements.
We at MedworQ are wishing you a healthy and peaceful Ramadan.
This content is educational and doesn’t replace medical consultation, if you have a chronic condition, consult your physician before fasting.